Anne Hargrove, LMT
Asheville School of Massage and Yoga, North Carolina
Deep-tissue and integrative massage and breathwork
Anne: (512) 914-1260
Rooted: (520) 326-8300
"This is my wish. For you to find the heart in your hands and to learn how to allow its wisdom to teach you about the instrument it wants you to be."
– Jeff Johnson
Beginning in Austin, Texas, Anne's mission in life—to help facilitate healing in others—has taken her many places and driven her to explore a multitude of disciplines, from social work to cooking to yoga. We feel lucky that her journey has brought her and her amazing bodywork skills to Rooted. Her somatic approach helps clients connect to their spiritual essence through their tissues and find their way home, through the body, to a natural state of peace and calm. She offers customized sessions to address the unique and ever-changing needs of the individual.
Anne specialties are Integrative Deep Tissue massage, Ambient Body Integration, and Breath and Embody massage sessions. Her Integrative Deep Tissue work allows the body to unwind through the fascial system while maintaining a deep connection to the tissues and what is arising. In this deep work you come to learn where the body is holding tension and how to support softening. In Ambient Body Integration sessions, Anne works to balance and restore the nervous system by using a blend of full-body strokes, ASMR, energy healing, and guided imagery. Clients are supported in letting go and finding a place of deep rest within themselves. Breath and Embody sessions incorporate 15–30 mins of breathwork
to allow one to disconnect from the mind and enter into a different state of consciousness. The breathwork enables you to viscerally feel where your blocks lie; the rest of the session explores those areas to promote deep healing and help you connect more fully to your inner wisdom, light, and power.
In addition to being a massage therapist, Anne is a certified Yoga teacher, professional chef, mindful-eating coach, breathwork healer, and a shamanic and intuitive healing guide. She is an apprentice of Rhiannon Morsch, Depth Hypnosis Practitioner and Shamanic Guide, and Valerie Cherrin, massage therapist and Open Floor instructor.
In her leisure time, Anne can be found communing with nature, cooking for loved ones, drinking coffee at Presta, studying subtle energy work, exploring movement, and, always, turning within for self reflection.